Come to relax and enjoy an exploration into different kinds of meditation practices in a small group setting with seminars, demonstrations and classes that are especially designed for people who are new and brand new to meditation. Some of the more renowned meditation instructors come to the Malibu Ashram to share their practice and philosophy. Our sessions for beginners seek to introduce participants to an array of different kinds of meditation practices and the philosophies behind them. 

There are many different forms of meditation from all over the world that developed at different times in history. Different kinds of meditation call more strongly to one individual than they might to another. If you have never tried meditation before, or if you have tried it but felt like it wasn’t for you, you may be pleasantly surprised to find this informal setting and introduction to different kinds of meditation, brings new understandings of how to incorporate one or more meditation practice into your busy life.

Learn the basics of how to calm your mind with different kinds of meditation at your own pace, at the warm and welcoming environment of Malibu Ashram and its Beginner Meditation groups.