Sahaj Samadhi Meditation means, natural, effortless meditation. Without doing anything, the mind naturally wants to go to sources of joy and happiness. If you are doing something you do not enjoy doing and you hear, see or feel something beautiful, your mind naturally wants to go in this direction. This is the guiding principle of Sahaj Samadhi Meditation.

You and Sahaj Samadhi Meditation
The most beautiful aspect of you is already within YOU. This is why Sahaj Samadhi Meditation is effortless meditation.

Where does thought come from?
Where does love come from?
Where does the planet’s enormous energy come from? 

It is within YOU.  

What is Sahaj Samadhi Meditation?
Sahaj Samadhi Meditation is an effortless practice with a very powerful sound that takes you deep within yourself, to the source of thought- so that you can change thought. It takes you to the source of energy so that you can come to your daily activities full of life and vibrant. It takes you to the source of love so that you can enjoy a life full of giving and receiving love, and an overall greater sense of enjoyment for life.

Sahaj Samadhi Meditation only takes 20 minutes of closing your eyes in the morning and 20 minutes of closing your eyes in the evening, to make life more beautiful, calm and serene.

Sahaj Smadhi Meditation at Malibu Ashram
If you would like to have more mental clarity, increased energy, better physical health, improved relationships, and a greater peace of mind, come to the Malibu Ashram to experience how Sahaj Samadhi Meditation can help you to get closer to these things.