- This event has passed.
Gong Yoga Relaxation, Sound Bath & Meditation
November 6, 2021
FreeCome to Malibu Ashram for a relaxing day of Yoga while basking in the sacred sounds of the gong and crystal singing bowls. We will have several different sessions that focus on different aspects of yoga practice and styles, some of which incorporate the gong and other therapeutic sounds. In addition to these, we will have a session dedicated solely to sound that will culminate with an hour long singing bowl sound bath. A sound bath is a deeply-immersive full-body listening experience that intentionally uses vibrations to help attune the body and mind to its inherent, therapeutic, restorative and meditative processes.
Please note, you do not get wet during a sound bath but at the end of our organized sessions, we invite you to spend time at the beautiful and secluded el Matador Beach that is just steps away from the serenity of Malibu Ashram.