The word “happiness” means something different to each of us. Perhaps the words “joy,” “contentment,” and “peace” are more representative of what we seek in living a life filled with purpose.

Yoga transcendence goes way beyond the work on the mat, and asana (physical yoga). Learn more about the Upanishads, the Vedas, and the ancient Indian wisdom texts which are arguably the root of all spiritual pursuits today, both in the East and the West.

For an extraordinary sense of peace, go beyond your habitual active mind. Get renewed vitality with the help of our guided meditation processes.